How To Brush Your Tongue. Brushing your tongue is all about removing the bacteria at both the front and the back. But if youre not taking a few minutes out of your day to brush your tongue as well your oral health habits.
You dont require a fancy tool for cleaning your tongue. Cleaning your tongue is pretty easy Vera Tang DDS a New York-based dentist tells SELF. You brush your teeth after every meal and floss on the regular before going to sleep.
Place your tongue scraper or brush onto the tongue being sure to target the area most-affected.
Clean your tongue as often as you brush your. Brushing your tongue involves gently scrubbing your tongue from back to tip with a moistened toothbrush. Grab a tongue scraper or toothbrush and get to work. You dont require a fancy tool for cleaning your tongue.